Frequently Asked Questions About Green Superfoods

Q: How does an effective green superfood supplement work?

Green superfood supplements provide a plethora of nutrients in the form of plant powders. These nutrient-dense health foods provide your body with what it needs in order to function optimally. In addition to greens, there are often antioxidant-rich ingredients included to help protect the body from free radicals. Some green superfood supplements even include digestive enzymes to help with nutrient absorption and fiber to promote regular bowel movements. 

In short, green superfood supplements help the body to function at its best by making sure it has what it needs in order to do so. The benefits that people experience from green superfood powders include feeling more energized, having a stronger immune system, improved digestion, better mental function, and more balanced blood lipids and blood pressure. Achieving these benefits is dependent on the correct formula so look for something that contains a wide range of green superfoods with antioxidant-rich herbs, digestive enzymes, and fiber. 

Q: What are the important points to look out for?

Green superfood powders should:

• Contain at least 4000 mg of greens, for noticeable effects.
• Contain at least 1000 mg antioxidant blend which helps protect against free radicals.
• Contain a digestive blend for optimizing  nutrient absorption. 
• Contain fiber for helping with healthy digestion.
• Contain a high Vitamin A content of at least 900 mcg.
• Contain BioPerine^® (or similar) to aid absorption, efficacy, and faster results.

Q: Are there any known side effects to look out for?

Of course, each product is different, so it is always wise to read the label thoroughly and follow the instructions carefully. Due to the nature of green superfoods, there are usually no adverse effects caused by adding these natural healthy plant powders into your diet. However, as with any supplement, we recommend consulting with a doctor if you are pregnant, breastfeeding, or you have an existing medical condition or take regular medication.

Q: What are the dosage instructions for green superfood powders?

Again, this differs between products. Always read the label thoroughly and follow the instructions carefully. If you exceed the suggested dosage you might pose health risks to yourself. Generally, we found that most products suggest taking 1 daily scoop dissolved in water, which often provides a daily dosage of between 5-10 grams. 

Q: How long before I start to see results?

Some consumers experience positive effects within a few weeks. For others, it can take longer. Everybody is different. Additionally, results will vary depending on other factors such as your lifestyle choices and genetic disposition. If you’re skeptical about seeing results, choose a provider who offers a complete money-back satisfaction guarantee as this indicates the manufacturer’s confidence in their product. 

Q: What should I expect to pay for a good green superfood supplement?

The cost of products varies among manufacturers. Unfortunately, many are cheap, useless supplements that have been formulated without any thought for safety or efficacy. Some of these companies are selling their products for around $100 per bottle, which is much too expensive. On average, the best supplements we found are selling between the $40-$50 price range. Oftentimes, a cheaper price is indicative of low quality or a low recommended serving, which will not be sufficiently effective. Be aware. Read the labels.

Q: Which green superfood powder is the best to buy?

Since each person’s experience of a product is different, it is difficult to say specifically which one is the best. That said, based on several factors, we did like Approved Science Super Greens the most. We found that from the 50+ products that we analyzed, Approved Science Super Greens had the best quality of ingredients, potency and strength, consumer feedback, and customer service.

Ultimately, the choice is yours. We hope that our research has gone some way in helping you make your choice. If you are looking for an effective product, we think you can’t go wrong with Approved Science Super Greens. It is an excellent quality product with great reviews and it is well priced.