Promoted as an easy way to get your fruits and veggies in, GHOST Greens contains 19 fruit and vegetable ingredients as well as prebiotics, probiotics, and digestive enzymes. The product is vegan-friendly, as a veggie product should be, and the majority of the reviews are positive. However, the product is not GMP-certified and makes no mention of third-party testing. We were disappointed to see that there is only a 15-day return policy on this product and GHOST only accepts returns on unopened products which means there’s no satisfaction guarantee in place to protect the customers.
Is GHOST Greens Effective?
GHOST Greens contains 4300 mg of greens which is less than our top pick but still a great serving size. We liked that it includes Spirulina and Chlorella which are freshwater algae that are packed with vitamins and minerals. There are 2200 mg of red fruits and 100 mg SpectraTM Total ORAC Blend to provide antioxidant benefits. Altogether, the greens and antioxidant blend makes 6640 mg and the remaining 2225 mg of this formula is included for gut health benefits.
We were pleased to see that, like our top pick, Ghost Greens includes Inulin which is a prebiotic that supports the good bacteria in the gut. It also provides 10 billion CFUs of probiotics for gut health as well as 110 mg BioCare® Optimum Complete which is a blend of digestive enzymes for assisting with nutrient breakdown and absorption.
Is GHOST Greens Safe?
There are no mentioned side effects of taking this product. As with any new supplement or diet introduced into your daily life, we always advise talking to your healthcare professional. Supplements work differently for everyone and the effects vary between individuals so it is always a good idea to run any health changes by a professional.
We noted that the manufacturer makes no mention of third-party testing which would guarantee that the product has been tested by an independent company that verifies the quality and purity of this supplement.
Summary
When it comes to formula, we think GHOST Greens has what it takes to be a good greens product. It provides a sufficient serving of greens and antioxidant-rich reds as well as a prebiotic, probiotics, and digestive enzymes for improving health and well being. Unfortunately, we found this product lacking when it came to “extracurriculars”. We found no mention of third-party testing, no satisfaction guarantee, and no GMP certification.
